Brazilian Jiu-Jitsu for Adults & Kids in Bloomington-Normal, Illinois

At Frequency Martial Arts, we help adults and children build confidence, improve fitness, learn self-defense, and make lasting friendships through Brazilian Jiu-Jitsu.

Located in Bloomington, Illinois, our academy welcomes beginners of all experience and fitness levels. Whether you’re 5 or 50+, our supportive teammates and experienced coaches will help you discover what you’re capable of.

Your first class is FREE. No experience necessary!

BOOK MY CHILD'S FREE CLASS - For Parents with Children Between 5 and 12
BOOK MY FREE ADULT INTRO CLASS - For Adults Looking to experience Jiu Jitsu
BOOK MY FREE ADULT INTRO CLASS - For Adults Looking to experience Jiu Jitsu
BOOK MY CHILD'S FREE CLASS - For Parents with Children Between 5 and 12

Learn About Jiu Jitsu

Children practicing Brazilian Jiu Jitsu at Frequency Martial Arts in Bloomington, IL, learning discipline, confidence, and self-defense.
Build Confidence
Two jiu jitsu teammates training at Frequency Martial Arts, practicing techniques for beginners on the mats.
Advice For Beginners
Children practicing Brazilian Jiu Jitsu at Frequency Martial Arts in Bloomington, IL, learning discipline, confidence, and self-defense.
Bully Proof Your Child
Adults practicing Brazilian Jiu Jitsu at Frequency Martial Arts in Bloomington, IL, improving fitness, self-defense, and confidence.
Jiu Jitsu For Adults Over 30
A young jiu jitsu student training at Frequency Martial Arts with support from a coach, offering advice for parents of children in jiu jitsu.
Youth Jiu Jitsu for children 5-12
Discover more Jiu Jitsu blogs at Frequency Martial Arts to enhance your training and skills.
More On Jiu Jitsu in Bloomington, IL
BOOK MY FREE ADULT INTRO CLASS - For Adults Looking to experience Jiu Jitsu
BOOK MY CHILD'S FREE CLASS - For Parents with Children Between 5 and 12

Improve Your Health

Children practicing jiu jitsu techniques during a youth class at Frequency Martial Arts in Bloomington, Illinois.

Youth Jiu Jitsu

Youth jiu jitsu classes at Frequency Martial Arts: Building confidence and skills for ages 5–12.

Adults practicing jiu jitsu techniques during a class at Frequency Martial Arts in Bloomington, Illinois.

Adult Jiu Jitsu

Adults practicing jiu jitsu techniques during a class at Frequency Martial Arts in Bloomington, Illinois. We also offer a WOMEN'S ONLY CLASS on Monday evenings.

Jacob, an adult jiu jitsu student at Frequency Martial Arts in Bloomington, Illinois, who lost 90 pounds in 10 months of training.

Real Results

Jacob, an adult jiu jitsu student at Frequency Martial Arts in Bloomington, Illinois, who lost 90 pounds in 10 months of training.

BOOK MY FREE ADULT INTRO CLASS - For Adults Looking to experience Jiu Jitsu
BOOK MY CHILD'S FREE CLASS - For Parents with Children Between 5 and 12

What Our Members Are Saying

JT, a parent of a youth student at Frequency Martial Arts in Bloomington, Illinois, sharing a testimonial about the jiu jitsu program for kids.
Rated 5 out of 5
“Definitely recommend trying out Frequency Martial Arts, you’ll love it! We knew absolutely nothing about martial arts, but Coach Ed and the other coaches have helped my child not only to learn martial arts, but encouraged improvement in other areas of life as well (like behavior, helping out at home, etc). My child came into the first class extremely hesitant, and now looks forward to each class. Thanks Coach Ed!”
JT GRAFF - PARENT
Arron, an adult student at Frequency Martial Arts in Bloomington, Illinois, sharing his testimonial about the benefits of training in the jiu jitsu program.
Rated 5 out of 5
“Great teammates, quality instruction, a variety of class times for kids and adults, and a clean facility make it the best jiu jitsu gym in town!”
Aaron Mallehan - Team Member
Rated 5 out of 5
“Frequency is a great place to train with highly knowledgeable coaches and a welcoming atmosphere for beginners and seasoned martial artists alike.”
Bradley Yamada - Team Member