Oct 312017

 Robson Moura Bloomington Illinois Workshop BJJFrequency Martial Arts is proud to have Master Robson Moura come to Bloomington, Illinois to share his knowledge of Brazilian Jiu Jitsu on Saturday December 2 from 1-3p.

This event is open to anyone that trains Brazilian Jiu Jitsu and space is limited.

Secure your spot now when you make an on-line payment of $90.00 before November 25th as the price will go up to $100.00 the week of the workshop.

Book your spot now!

Jan 232016

Frequency Martial Arts John Graybeal BB

FREQUENCY MARTIAL ARTS would like to congratulate John Graybeal on being promoted to Black Belt under Robson Moura!!

John is the 10th American to be promoted to Black Belt and is the first individual to have started as a white belt and obtain the rank of  Black Belt under Robson Moura!

Congratulations John!!

More photos will be posted from the event



Jan 232016

On Friday January 22, 2016 Frequency Martial Arts hosted a special two-hour Q & A training session with the Eight Time Brazilian Jiu Jitsu World Champion and 5th Degree Black Belt, Professor Robson Moura.

It was a great opportunity for the RMNU Team to ask questions about the techniques that they are using and how to improve upon them.  In addition to drilling the technical questions that students brought up, we wrapped up the event with 40 minutes of solid training.

Be sure to check back for photos from the Saturday Seminar!

Dec 072015

Robson 01

We talk about the “journey” in Brazilian Jiu Jitsu.  We talk about it A LOT.

Everyone’s journey will start differently.  Maybe they were looking to get into shape or they were looking to learn Brazilian Jiu Jitsu after doing their research on the different disciplines within the martial arts.  Maybe their parents wanted them to stay out of trouble, while learning important values such as discipline, humility, honesty and appreciate friends that they make along the way.

This past weekend I had the opportunity to see something that does not happen very often: I was able to witness a Brazilian Jiu Jitsu Black Belt be awarded his 5th stripe.  We always tell our teammates that the stripes will come when you are ready and the belt will change color when you are ready.  Getting a Black Belt in Brazilian Jiu Jitsu is not like getting a Black Belt in any other form of martial art.

In order to get a FIFTH stripe on your Black Belt, you must have been a Black Belt for 19 years.

Let me say this, just like I’ve been told by every higher ranked student I have trained with: that stripe you earn, whether it’s the first one on your White Belt or the fifth one on your Black Belt; a lot of hard work went into that stripe and you should be proud.

Continue reading »

Oct 262015

Frequency Martial Arts Robson Jiu Jitsu EverybodyYoung or old, new or experienced martial artist – in shape or want to be in shape – Jiu Jitsu is for Everybody!

Robson Moura is an EIGHT-TIME Brazilian Jiu Jitsu WORLD CHAMPION and FIFTH DEGREE BLACK BELT  who encourages anyone interested to give Brazilian Jiu Jitsu a try.

Whether you are looking to get in shape, reduce stress, have fun or want to become a world champion – visit him in Tampa, Florida or any of his affiliate schools across the globe, including FREQUENCY MARTIAL ARTS – and just get started!

These kids certainly had fun!

Take the first step in your journey when you try Brazilian Jiu Jitsu at Frequency Martial Arts for FREE with our 15-DAY UNLIMITED TRAINING TRIAL OFFER.


Apr 192015

Frequency Martial Arts Hoosier Open Logo

The 2015 Hooiser Open is taking place on Saturday June 6.

Registration closes on Saturday June 6.

If you are looking to compete, now is the time to focus on your diet and your game plan that will execute during your matches.

Please be aware of the time zone change.

Apr 162015

Frequency Martial Arts is growing and we’re not referring to the class sizes.

While the team is getting bigger, I look at the kids class and see a group of kids who are becoming more confident in talking and drilling techniques with new teammates. It’s awesome to see them from a distance be the first to extend a hand and introduce themselves to their newest teammate. This confidence and attitude will spillover into their lives off of the mats and will allow them to not only make friends but work well with co-workers when they enter the workforce.

As adults, it’s easy to become set in our ways and Brazilian Jiu Jitsu will help you break out of your comfort zone. Training a physical sport that requires a lot of physical contact with people that you do not know, will get you out of your comfort zone in a hurry and will help you open your mind to other possibilities.  While you have a head instructor showing you to the concept of the techniques being drilled in the class, they are also helping you make adjustments so the moves can be customized to your skill sets.  Drilling these moves with your teammates of different body types and skill sets forces you to change your game as one sweep won’t work against everyone.

Continue reading »

Mar 292015

Frequency Martial Arts April Open House

Please mark your calendar for Saturday May 16 as Frequency Martial Arts will be hosting our official Open House from 11a-1p.

In addition to having an open mat where you will be able to come and see the team working hard on improving their skills, this is a great opportunity to have your questions answered while entering to win great prizes from local businesses as well as memberships to Frequency Martial Arts.

Stay up-to-date on the May 16th Open House by following us on Facebook, Twitter, Google+ and by visiting our site on a regular basis.

Will will also be posting updates on prizes that will be given away every 20-minutes on our official event on Facebook, so please be sure to check out out OPEN HOUSE ON FACEBOOK and be sure to let us know if you are attending (you just might win a prize)!

Frequency BJJ Shield 2014 250Prizes Confirmed:
Gift Cards good for a year supply of Bread and Bagels from Panera Bread.
$20.00 Gift Card From Hy-Vee
Multiple Gift Cards from Rosati’s Pizza of Normal
Group Bowling Packages from Pheasant Lanes Family Fun Center
Free Smoothie Certificates from Smoothie King
An OlloClip for an iPhone 5 ($75 Value)


$10.00 OFF Q5 Supplements

Mar 022015

Frequency Martial Arts Acai SmoothieIn October of 2014 I was attending the 3rd Annual RMNU Camp in Tampa, Florida when I was introduced to the ACAI BOWL by John Graybeal and Mike Lavazza.  It was described to me as eating various fruit mix with either granola or oatmeal that came across as if I were eating ice cream.

Since one of the members of the RMNU family had set up shop to make FRESH Acai Bowls, I decided to give one a try and I am glad that I did.  It was loaded with bananas, acai puree, strawberries, topped with oatmeal and honey if my memory is correct (it’s been a few months and I needed to eat it FAST!!).  All I remember is that I bought one of the last two, some of my teammates really wanted one and it was amazing!!  It really was the best healthy food mash-up I’ve tried. (Taco Pizza = Cheat meal)

Well, now that I am back home in Illinois, I haven’t seen or heard of anyone selling Acai Bowls and since I’m a fan of doing smoothies, I wanted to switch my game up a bit. Continue reading »

Feb 032015

The fastest growing Martial Art, Brazilian Jiu Jitsu, is being taught to the team at Frequency Martial Arts under the instruction of Brazilian Jiu Jitsu Black Belt, Mike Lavazza. The team is growing and improving because of the positive atmosphere that they help create.

Come and join in the fun as you learn the aspects of Brazilian Jiu Jitsu!!