I had been training Brazilian Jiu Jitsu for close to five years when I realized that I needed to be doing something to help improve my training. Something that wouldn’t put a lot of stress on the body and would actually be helping my body HEAL rather than tearing it down.
I was a huge fan of Diamond Dallas Page and in late December of 2011, I reached out to him on social media to see if it was REALLY him and offered to interview him on my radio show.
As it turned out, it REALLY was D-D-P and I’ve been doing DDP YOGA ever since to not only improve my Brazilian Jiu Jitsu training, but to put myself through a workout that gets my heart rate jacked up to burn off the fat with ZERO Impact.
After doing the program for 3 years, I am looking to become a certified DDP YOGA instructor.
If you’re interested in trying out the program and are serious about taking ownership of your life, I’ll be more than happy to help you work towards your goals as you’ll be helping me get my certification.
DO NOT WORRY ABOUT YOUR FITNESS LEVEL!
Bring your heart rate monitor as that will be key to your success!