Thank you for being part of the Frequency Martial Arts Family and you’re a big reason why everyone enjoys training here!

While we spend a lot of time together on the mats, it’s always great to get together off of the mats; whether we go bowling, do a BBQ, attend a trivia night or go to a pancake breakfast!


We all have lives and jobs away from our training, so there will be times when you miss an announcement or more likely, I forget to say something at class.  Well, I have been putting together newsletters and by filling out the form below, you will be added to the list if you have not been receiving them from

Please check your SPAM folder and add that address to your contacts.



 Posted by at 7:54 am