Mar 252017
 

Ladies, self-defense begins long before an attack happens and the staff at Frequency Martial Arts wants you to know how to protect yourself.  During this 90-minute workshop, you and your friends will learn self-defense techniques that will build your confidence and you will know how to respond when you are faced with threatening situations.  In addition, you will learn evasive techniques and behaviors to help you avoid and escape dangerous situations.

The workshop will be lead by Instructor Michael Donovan, who is a 4th-degree Karate Black Belt, a Brown Belt in Brazilian Jiu-Jitsu and a USYKA certified instructor.

This is a hands-on class for females 12-years of age or older, so please wear comfortable clothes. Those between 12 and 17 must be accompanied by a parent.

Saturday April 22 from 10AM – 11:30AM
Doors Open at 9AM with check-in starting at 9:15AM
Space is reserved for the first 40 participants.

 

A portion of the fees collected will be donated to the Children’s Home + Aid

Reserve your spot now for only $20.00

Feb 192017
 

cropped-Frequency-Martial-Arts-black-background-5.jpgAre you in need of a date night?

Frequency Martial Arts will be hosting a PIZZA LOCK-IN PARTY on Saturday March 18 from 5 to 9:30p.  So if you’d like to take in a movie, enjoy a dinner out on the town or just use the time to have a few hours to yourself, simply register your child for the event.

We’ll have games, activities, pizza, a movie and snacks!

This lock-in is open to all children between the ages of 5 and 14, including siblings and friends!  Your child does not need to be a student to participate.

The registration fees are $20.00 for the first child, $15.00 for the second child and $10 for the third child (from the same house) ages 5 to 14.

Register by 9p March 17th and have your child bring their participation form and waiver with them to the lock in.  If your child attended a previous lock-in, we have their information on file and we do not require a duplicate form.

Invite your siblings and friends as we will give away another $25.00 gift card to the student that brings the most friends.

Payments can be made at Frequency Martial Arts or through our on-line store once you have registered below, but must be made 1-week prior to the event.

 

Feb 052017
 
Discover Why Brazilian Jiu-Jitsu Can Benefit Your Life during this FREE Introduction to Brazilian Jiu Jitsu Workshop.
 
Saturday February 25, 2017 from 12 – 1:30p
 
If you ever wanted to try learning a Martial Art, but weren’t quite sure where to start or what the difference was between the different styles, then look no further.
 
Brazilian Jiu Jitsu has proven time and time again to be the most effective and realistic Martial Arts on the planet. The fact is over 90% of all fights end up on the ground and if you are not training Brazilian Jiu Jitsu; then you are not truly prepared.
 
During this FREE  workshop, you will experience everything Frequency Martial Arts has to offer as we will integrate some of  our DDP YOGA program into our traditional warm ups before we move into the demonstration and drilling of the Brazilian Jiu Jitsu techniques in a safe and controlled environment while under the watchful eyes of our certified instructors.
 
Here are just a few of the benefits you can expect when you start training with us:
 
Get In Amazing Shape While Having FUN At The Same Time.
Gain Confidence Knowing You Can Protect Yourself.
Learn to Handle Stressful Situations.
Meet New Friends And Most Important Have FUN !
 

You do not need any prior experience and you do not need to be in shape…we will help you reach your goals no matter where you are starting from. 

SPACE IS LIMITED TO THE FIRST 30 INDIVIDUALS that are NEW to Frequency Martial Arts. 

Check out our FACEBOOK EVENT!

 

Dec 202016
 

cropped-Frequency-Martial-Arts-black-background-5.jpgAre you in need of a date night?

Frequency Martial Arts will be hosting a NEW YEAR LOCK-IN on Saturday January 21 from 4 to 8:30p.  So if you’d like to take in a movie, enjoy a dinner out on the town or just use the time to have a few hours to yourself, simply register your child for the event.

We’ll have games, activities, pizza, a movie and snacks!

This lock-in is open to all children between the ages of 5 and 14, including siblings and friends!  Your child does not need to be a student to participate.

The registration fees are $20.00 for the first child, $15.00 for the second child and $10 for the third child (from the same house) ages 5 to 14.

Register by 9p January 20th and have your child bring their participation form and waiver with them to the lock in.  If your child attended a previous lock-in, we have their information on file and we do not require a duplicate form.

Invite your siblings and friends as we will give away another $25.00 gift card to the student that brings the most friends.

Payments can be made at Frequency Martial Arts or through our on-line store once you have registered below.

 

Nov 132016
 

cropped-Frequency-Martial-Arts-black-background-5.jpgThe holidays are upon us and I know that sometimes it’s easier to get your holiday tasks complete without the kids around.

Frequency Martial Arts will be hosting a HOLIDAY LOCK-IN on Saturday December 10 from 4 to 8:30p.  So if you’d like to take in a movie, enjoy a dinner out on the town or just use the time to take care of your holiday tasks, simply register your child for the event.

We’ll have games, activities, pizza, a movie and snacks!

This lock-in is open to all children between the ages of 5 and 14, including siblings and friends!  Your child does not need to be a student to participate.

The registration fees are $20.00 for the first child, $15.00 for the second child and $10 for the third child (from the same house) ages 5 to 14.

Register by 5p December 9th and have your child bring their participation form and waiver with them to the lock in.  If your child attended a previous lock-in, we have their information on file and we do not require a duplicate form.

Invite your siblings and friends as we will give away another $25.00 gift card to the student that brings the most friends.

Payments can be made at Frequency Martial Arts or through our on-line store once you have registered below.

 

 Posted by at 6:48 pm
Oct 302016
 

Frequency BJJ Robson Moura

Robson Moura

EIGHT-TIME Brazilian Jiu Jitsu World Champion

5th Degree Black Belt

Frequency Martial Arts is pleased to announce that  we will be hosting a weekend of seminars with Professor Robson Moura on Saturday December 3, 2016 from 1p-3p and Sunday December 4 from 1-3p.

409 S. Center Street, Suite B
Bloomington, Illinois 61701

The fee is $110.00 for either day or $170 for BOTH days! 

There will be a $15.00 DAY OF payment charge, so book your spot(s) now as we are down to the final 12-spots!

CASH and CREDIT CARD PAYMENTS can be taken at Frequency Martial Arts, or you may pay on-line.

SATURDAY DECEMBER 3

 

 

 

SUNDAY DECEMBER 4

BOTH DAYS

 

 

 

Oct 302016
 

cropped-Frequency-Martial-Arts-black-background-5.jpgAs a husband with two daughters, I know just how important DATE NIGHTS are for me and my wife, Molly.  So, I am inviting you to mark your calendar for Saturday November 12 and plan a date night with your significant other as Frequency Martial Arts host our first LOCK IN PARTY!!

5:30p-10p  Pizza, Group Games, Snacks and a Movie.

$20.00 for the first child, $15.00 for the second child and $10 for the third child (from the same house).  Ages 5 to 14.

Register by 5p November 11th and have your child bring their participation form and waiver with them to the lock in.

Payments can be made at Frequency Martial Arts or through our on-line store once you have registered below.

 

Jul 242016
 

6"x9" Post Card Template

Professor Jeff Mitchell with Elite Jiu Jitsu in Newark, DE will be at Frequency Martial Arts on Thursday September 22 and Friday September 23 for two workshops that will take place from 6:30 to 8:30p.  These workshops are open to anyone that trains Brazilian Jiu Jitsu, but space is limited.  You can reserve your spot(s) on-line.

In addition to these workshops, Professor Mitchell will be available for 1-hour private lessons starting at 3p Thursday and from 11a through 5p on Friday.  To book your time, please e-mail Ed@frequencymartialarts.com

 

May 112016
 

Frequency Martial Arts 2016 03 29 A

Discover how Brazilian Jiu-Jitsu can benefit your life during this FREE Introduction to Brazilian Jiu Jitsu Workshop.
Saturday June 4, 2016 from 9:30a-11a.

If you ever wanted to try learning a Martial Art, but weren’t quite sure where to start or what the difference was between the different styles, then look no further.

Brazilian Jiu Jitsu has proven time and time again to be the most effective and realistic Martial Art On The Planet. The fact is over 90% of all altercations end up on the ground and if you are not training Brazilian Jiu Jitsu; then you are not truly prepared.

During this FREE workshop, you will have your questions answered, you will be shown Brazilian Jiu Jitsu techniques that you will be able to drill with a friend in a safe and controlled environment while under the watchful eyes of our certified instructors.

Continue reading »

Jan 282016
 

While the biggest football game is celebrating turning the BIG FIVE-OH, Frequency Martial Arts is happy to be celebrating our ONE-YEAR Anniversary of providing Bloomington-Normal with the best atmosphere to learn Brazilian Jiu Jitsu!

One year ago, we started out with just 2 classes a week and starting in February we will be offering MORNING CLASSES 5 times a week!!

No matter your age, fitness level, or your knowledge of Brazilian Jiu Jitsu, today is a great time to start learning the fastest growing martial art!

Lose weight, reduce stress, build confidence, make friends, and push yourself to discover what you really can do while having fun!!

2016-01-28 19.07.42

 

Contact us NOW to learn more about the new MORNING CLASSES as well as our DDP YOGA Concept Classes!