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Jan 282016
 

While the biggest football game is celebrating turning the BIG FIVE-OH, Frequency Martial Arts is happy to be celebrating our ONE-YEAR Anniversary of providing Bloomington-Normal with the best atmosphere to learn Brazilian Jiu Jitsu!

One year ago, we started out with just 2 classes a week and starting in February we will be offering MORNING CLASSES 5 times a week!!

No matter your age, fitness level, or your knowledge of Brazilian Jiu Jitsu, today is a great time to start learning the fastest growing martial art!

Lose weight, reduce stress, build confidence, make friends, and push yourself to discover what you really can do while having fun!!

2016-01-28 19.07.42

 

Contact us NOW to learn more about the new MORNING CLASSES as well as our DDP YOGA Concept Classes!

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Jan 232016
 

Frequency Martial Arts John Graybeal BB

FREQUENCY MARTIAL ARTS would like to congratulate John Graybeal on being promoted to Black Belt under Robson Moura!!

John is the 10th American to be promoted to Black Belt and is the first individual to have started as a white belt and obtain the rank of  Black Belt under Robson Moura!

Congratulations John!!

More photos will be posted from the event

 

 

Jan 232016
 

On Friday January 22, 2016 Frequency Martial Arts hosted a special two-hour Q & A training session with the Eight Time Brazilian Jiu Jitsu World Champion and 5th Degree Black Belt, Professor Robson Moura.

It was a great opportunity for the RMNU Team to ask questions about the techniques that they are using and how to improve upon them.  In addition to drilling the technical questions that students brought up, we wrapped up the event with 40 minutes of solid training.

Be sure to check back for photos from the Saturday Seminar!

Jan 092016
 

Frequency Martial Arts offers classes for kids and adults, but on Saturdays they come together to review the techniques that they have been drilling during the week. This is great for the adults as they work on breaking down the little details of the movements that lead to successful techniques.

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Jan 012016
 

Frequency Martial Arts RMNU CONFERENCE 2015Discover Why Brazilian Jiu-Jitsu Can Benefit Your Life during this FREE Introduction to Brazilian Jiu Jitsu Workshop.
Saturday January 30, 2016 from 11a to 12:15p
 
If you ever wanted to try learning a Martial Art, but weren’t quite sure where to start or what the difference was between the different styles, then look no further.
 
Brazilian Jiu Jitsu has proven time and time again to be the most effective and realistic Martial Art On The Planet. The fact is over 90% of all fights end up on the ground and if you are not training Brazilian Jiu Jitsu; then you are not truly prepared.
 
During this FREE  workshop, you will have your questions answered, you will be shown Brazilian Jiu Jitsu techniques that you will be able to drill with a friend in a safe and controlled environment while under the watchful eyes of our certified instructors.

 

 
Here are just a few of the benefits you can expect when you start training with us:
Get In Amazing Shape While Having FUN At The Same Time
Gain Confidence Knowing You Can Protect Yourself
Learn To Become a Submission Expert In a Safe Environment
Meet New Friends And Most Important Have FUN !

You do not need any prior experience and you do not need to be in shape…we will help you reach your goals no matter where you are starting from. 

SPACE IS LIMITED TO THE FIRST 30 INDIVIDUALS and all participants will receive a video of the techniques demonstrated at the workshop!

In addition, we will also be doing a short DDP YOGA workout at 12:15p so you can experience the benefits of dynamic resistance when it comes to increasing your strength, flexibility, cardio while toning your body and burning fat!

Check out our FACEBOOK EVENT!

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Dec 172015
 

Frequency Martial Arts With John GraybealWell, it’s that time of the year when we make a mad scramble to make a resolution for 2016.   Unfortunately, according to Forbes Magazine, only EIGHT percent of the people that make a resolution actually succeed.  That means 92% FAIL!!

So let’s make a plan for 2016 to ditch the resolution and come up with a list of TEN goals we would like to accomplish.  They don’t need to be astronomical to the point of climbing Mount Everest or travel the world. Start small, but make sure they are goals that we have to make an effort to accomplish.   It’s easier to make small changes to work towards a goal and soon it becomes a way of life: whether it’s small changes to our diet, skipping the chips and going with fruit or cutting back on the nights out to the bar to help eliminate our debt.

A great way to start working towards our goals is to start training Brazilian Jiu Jitsu and here are a few reasons why:
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Dec 072015
 

Robson 01

We talk about the “journey” in Brazilian Jiu Jitsu.  We talk about it A LOT.

Everyone’s journey will start differently.  Maybe they were looking to get into shape or they were looking to learn Brazilian Jiu Jitsu after doing their research on the different disciplines within the martial arts.  Maybe their parents wanted them to stay out of trouble, while learning important values such as discipline, humility, honesty and appreciate friends that they make along the way.

This past weekend I had the opportunity to see something that does not happen very often: I was able to witness a Brazilian Jiu Jitsu Black Belt be awarded his 5th stripe.  We always tell our teammates that the stripes will come when you are ready and the belt will change color when you are ready.  Getting a Black Belt in Brazilian Jiu Jitsu is not like getting a Black Belt in any other form of martial art.

In order to get a FIFTH stripe on your Black Belt, you must have been a Black Belt for 19 years.

Let me say this, just like I’ve been told by every higher ranked student I have trained with: that stripe you earn, whether it’s the first one on your White Belt or the fifth one on your Black Belt; a lot of hard work went into that stripe and you should be proud.

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Nov 262015
 

Frequency Martial Arts Nov 3 2015 Kids
1. They will be healthier.
2. They will be build confidence.
3. They will learn humility.
4. They will develop discipline.
5. They will learn how to defend themselves.
6. They will make friends will developing their socialization skills.
7. They will have FUN!

 

Thank you for coming to
Frequency Martial Arts!
You can call us at 309-660-6780
or fill out the contact form below.

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Nov 112015
 

Frequency Martial Arts is a place where people of all ages, sizes, and various fitness levels come together to help one-another become better than they were the day before.

Check out the video and hear from some of your future teammates as they share the reasons why the are a part of the Frequency Martial Arts Family and be sure to reserve your spot for our FREE Intro To Brazilian Jiu Jitsu Workshop on Saturday December 12 from 1 to 3p!

Nov 012015
 

Frequency BJJ Robson Moura

Robson Moura

EIGHT-TIME Brazilian Jiu Jitsu World Champion

5th Degree Black Belt

Frequency Martial Arts is pleased to announce that  we will be hosting a seminar with Professor Moura on Saturday January 23, 2016 from 11a-1p.  In addition to the seminar, we will be hosting a 2-hour training session along with a Q&A with Robson Moura on Friday, January 23 from 6 – 8p.  This event is included with your paid seminar.

409 S. Center Street, Suite B
Bloomington, Illinois 61701

The fee is $100.00 for RMNU AFFILIATE STUDENTS that are in good standing with their training membership with their school and $115.00 for individuals that are not members of an RMNU AFFILIATE school. These prices are valid through January 21, 2016 at 11:59pm CST. If there is still room, prices will go up to $125.00 and $140.00 respectively the day of the seminar.  CASH and CREDIT CARD PAYMENTS can be taken at Frequency Martial Arts, or you may pay on-line.

RMNU STUDENTS

 

 

 

 

 RMNU-HQ

NON RMNU STUDENTS

 

 

 

 

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